A yoga instructor, Spinal Energetics Level 1 practitioner, and breathwork facilitator. My journey to wellness began with overcoming severe anxiety and chronic digestive issues. Through the transformative power of yoga, Spinal Energetics, and breathwork, I found relief and a deeper connection to myself.

I believe that everyone deserves to live a life of wholeness and fulfillment. My mission is to guide others on their healing journey by offering compassionate support and evidence-based practices. With a Bachelor’s degree in Exercise Science, 200-hour Yoga Teacher Certification, Reiki Level 1 Attunement, Spinal Energetics Level 1 Certification, Breathwork Facilitator Certification, and IIN Integrative Nutrition Health Coaching Certification, I’m committed to providing holistic care for my clients.

Whether you're seeking to reduce stress, improve your physical health, or deepen your spiritual connection, I'm here to support you. Let's work together so you can live a life of wholeness and purpose.