VIRTUAL Breathwork Workshop
We’re often told that January is the time to start fresh, but in reality, Spring is nature’s true new beginning. It’s when the world wakes up, when energy shifts from stillness into movement. This session is designed to help you shake off the heaviness of Winter, clear out stagnant energy, and align with the renewal that Spring naturally brings.
Through an active breathwork practice, you’ll release what’s no longer serving you and create space for new possibilities—whether in your health, relationships, creativity, or overall well-being.
Can’t make it live? You’ll receive the recording for the workshop afterwards… so you can dive back into this practice as many times as you need!
Awaken & Renew Group Breathwork
Awaken & Renew: A Breathwork Journey for Spring
As the seasons shift, so does our energy. This breathwork session is designed to help you release the heaviness of winter and step into spring with clarity and renewal. Through intentional breath, we’ll clear stagnant energy, reignite inner vitality, and create space for new beginnings. If you’re feeling stuck or ready for a reset, this is your invitation to awaken and embrace what’s next.
Please wear comfortable clothing and bring water, a blanket, and a journal with a pen.
Register at https://www.lpyyoga.com/events
Awaken & Renew Group Breathwork
Awaken & Renew: A Breathwork Journey for Spring
As the seasons shift, so does our energy. This breathwork session is designed to help you release the heaviness of winter and step into spring with clarity and renewal. Through intentional breath, we’ll clear stagnant energy, reignite inner vitality, and create space for new beginnings. If you’re feeling stuck or ready for a reset, this is your invitation to awaken and embrace what’s next.
Please wear comfortable clothing and bring water, a blanket, and a journal with a pen.
Members can register under the Events tab of the LT App. Nonmembers can email me at ctierno@lt.life to register.
