We’re often told that January is the time to start fresh, but in reality, Spring is nature’s true new beginning. It’s when the world wakes up, when energy shifts from stillness into movement. This session is designed to help you shake off the heaviness of Winter, clear out stagnant energy, and align with the renewal that Spring naturally brings.

Through an active breathwork practice, you’ll release what’s no longer serving you and create space for new possibilities—whether in your health, relationships, creativity, or overall well-being.

Can’t make it live? You’ll receive the recording for the workshop afterwards… so you can dive back into this practice as many times as you need!